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Home » Recipes » Soups and Stews

Chickpea Stew with Spinach and Sausage

Published: Dec 11, 2014

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Now that it's finally beginning to look like winter in Los Angeles, it's time to break out the comfort soups. I cannot begin to tell you how excited I am to see rain this winter, not only because of the severe drought we're in but also because that means I actually get to wear my winter jackets! Last year was a complete disappointment with 80 degree days in the middle of December. Everyone says Los Angeles weather is the best, but I like my year to have at least a summer and a winter, not summer all year long. That being said, now that it's getting a bit chilly in my house, I'm cooking up a hearty chickpea stew with spinach and Portuguese sausage. What can be better than wrapping yourself up in a soft blanket, watching trashy tv, and eating a hot bowl of this soup? Nothing I say, nothing.

chickpea stew with spinach and sausage
chickpea stew with spinach and sausage
Print Recipe

Chickpea Stew with Spinach and Sausage

Total Time45 mins
Course: Main Course, Soup
Cuisine: Spanish
Keyword: pork
Servings: 4
Author: Cherry on My Sundae

Ingredients

  • 2 tablespoon olive oil
  • 11 ounces Portuguese sausage sliced ¼ inch thick
  • 1 medium onion diced
  • 4 garlic cloves minced
  • 1 red bell peppers diced
  • 14 oz canned diced tomatoes
  • 1 teaspoon smoked paprika
  • 14 oz canned chickpeas drained
  • 1 bay leaf
  • 4 sprigs thyme
  • 2 cups chicken broth
  • ½ lb spinach thick stems discard
  • salt and pepper

Instructions

  • Heat medium pot over medium-high heat. Add 2 tablespoon oil. When the oil is hot, add sausage and brown, about 2 minutes. Remove sausage with a slotted spoon and set aside.
  • Add onion, garlic, and red bell pepper to the same pot and cook until onions have softened about 7 minutes. Add tomatoes and paprika and let simmer for 10 minutes, stirring occasionally.
  • Add sausage back to the pot along with chickpeas, bay leaf, thyme, and chicken broth. Bring to a boil. Reduce heat to medium-low and simmer for 20 minutes.
  • Stir in the spinach and cook until wilted, about 3 minutes. Season with salt and pepper. Ladle soup into 4 bowls. Serve.

**Helpful tips and common mistakes

I love making soups and stews because of the simplicity behind them. All you need are some basic ingredients, allow them to simmer and let the flavors meld and there you have your meal. If you have limited time in the kitchen, prepare this soup and just let it sit while you go on with your busy self.

Unlike other soups, you want the onions, tomatoes, peppers, and garlic to really break down before adding the liquids. The idea behind it to create a sofrito, a Spanish tomato sauce that is often used as a base for many dishes. At the restaurant where I used to work, we used our homemade sofrito for a clam and chorizo dish. The depth of the sauce adds much flavor to any dish, so I thought, "why not in a soup?"

chickpea stew with spinach and sausage

Since I'm preparing this chickpea stew with spinach and sausage in December, canned tomatoes are the best option. If you're preparing this in the summer, go for fresh tomatoes.

Add the Portuguese sausage and chickpeas and let those flavors all blend together. I wanted Portuguese sausage for this soup to add some spiciness to the broth. You can also use chorizo if you're having trouble finding this specific type of sausage.

Add some greens and there you have it! The smell alone from the stew warms me up. Soup on a cold day? Sure, why not. Chickpea stew with spicy sausage and spinach? Sign me up!

chickpea stew with spinach and sausage

For more soup inspiration check out this crockpot Mexican chili!


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More Soups and Stews

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  • Eggplant Parmesan Soup
  • Mushroom and Rice Chicken Soup
  • Summer Vegetarian Curry with Halloumi

Reader Interactions

Comments

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  1. Thalia @ butter and brioche

    December 15, 2014 at 4:25 am

    This stew looks incredibly hearty, comforting and delicious - perfect for the miserable weather we're having here in Australia at the moment!

    Reply
    • cma0425

      December 15, 2014 at 5:06 am

      This will definitely warm you up on those nights you want to just stay in and do absolutely nothing 🙂

      Reply
  2. Mary Frances

    December 15, 2014 at 11:08 pm

    This stew looks so perfect for the season, it's been so cold and miserable here in NY, I could use something warm and delicious like this!

    Reply
    • cma0425

      December 16, 2014 at 12:47 am

      I'm just glad to actually have a winter in L.A. so I make stews like this!

      Reply

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Hey there! My name is Christine and I'm a chef during the day and food blogger at night. Welcome to my world highlighting what's in season, sharing travel tidbits, and just living a simple life in the busy city of Los Angeles.

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