Go Back
cauliflower fried rice

Cauliflower Fried Rice

Course Main Course, Side Dish
Cuisine Chinese
Keyword rice, shrimp
Total Time 20 minutes
Servings 2
Author Cherry on My Sundae


  • ½ head cauliflower
  • 1 tablespoon coconut oil
  • 1 cup onion chopped
  • 2 cloves garlic minced
  • 8 ounces shrimp peeled, deveined
  • 1 medium carrots chopped
  • cup peas
  • 2 tablespoon tamari
  • 1 tablespoon coconut aminos
  • 2 eggs whisked
  • salt and pepper


  • Cut cauliflower into quarters. Grate cauliflower using grater or food processor until coarse.
  • Heat wok or large saute pan over medium-high heat. Add 1 tablespoon oil. When the oil is hot, add onion and garlic. Cook until onion is softened, about 3 minutes, stirring frequently. Add the shrimp and cook for 1 minute.
  • Add carrots and peas and cook for 1 minute. Add the grated cauliflower and season with tamari and coconut aminos, mixing until the ingredients are incorporated. Cook until the cauliflower has softened, about 3 minutes.
  • Make a well in the center of the wok or pan. Pour the beaten eggs in the center and cook as if you would scramble eggs, stirring frequently. When the eggs are halfway cooked, stir together with the remaining ingredients. Season with salt and pepper. Serve.